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The Reboot with Joe Juice Diet: Lose Weight, Get Healthy and Feel Amazing

The Reboot with Joe Juice Diet: Lose Weight, Get Healthy and Feel Amazing

The Reboot with Joe Juice Diet: Lose Weight, Get Healthy and Feel Amazing
The Reboot with Joe Juice Diet: Lose Weight, Get Healthy and Feel Amazing – New York Times Bestseller Joe Cross was fat, sick, and nearly dead until he harnessed the power of juice to reboot his diet–and his life. Since his documentary, Fat, Sick & Nearly Dead, was released in 2010 and became a worldwide sensation, Joe Cross has become a tireless advocate for the power of juicing. The Reboot with Joe Juice Diet brings us of the plan that allowed him to overcome obesity, poor health, and bad habits, and presents success stories from others whose lives he’s touched. Joe–who managed to lose one hundred pounds and discontinue all his medication by following his own plan–walks you through his life before juicing, sharing his self-defeating attitude toward food and fitness, and brings you along on his journey from obesity and disease to fitness, a clean bill of health, and the clarity of physical wellness. In addition to sharing Joe’s inspirational story, The Reboot with Joe Juice Diet gives readers all the tools they need to embark on their own journey to healt

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3 comments

  1. 410 of 433 people found the following review helpful
    5.0 out of 5 stars
    Love to reboot with Joe, January 23, 2014
    By 
    LobstahLovah (Stafford, VA) –

    Verified Purchase(What’s this?)
    This review is from: The Reboot with Joe Juice Diet: Lose Weight, Get Healthy and Feel Amazing (Paperback)
    Lucky me scored an advanced copy and talk about a motivational speaker, Joe exudes inspiration without repeating himself over and over. I watched the movie ‘Fat, Sick and Nearly Dead’ for free on Amazon Prime (beats Netflix) and subscribe to Joe’s free eMail newsletter but this is the first time I’ve paid for anything he has written and the $ is well worth it. This book offers much more than the ‘Reboot With Joe’ website and blogs where you can sign up for some inexpensive personal coaching and he hosts frequent mini challenges that you can follow along for free. I’ve done 3 reboots in the last few years, my first was for 10 days, the second was 2 weeks and the third was 3 weeks and I continue to do occasional weekend reboots. Reading the book is a perfect first step to gear up mentally and prepare yourself for what’s to come. The first 3 days can be a bit difficult for some people because you want to chew something but you have to remember to drink plenty of fluid and keep yourself occupied with healthy thoughts. Wine lovers beware, grapes are a fruit and are allowed as juice, however, wine is not. It’s a good idea to give up alcohol for at least several days before you start a reboot and flush that alcohol sugar out of your system or you may get overly sensitive and moody. Read the book and the blogs and gear up for your reboot, I guarantee you will be walking on clouds after day 3 and your steps will get lighter every day thereafter. New rebooters may hit a plateau after day 7-10 but you could easily go another 10 days if you keep your perspective. The weight will melt off and you will be inspired to continue but listen to Joe’s sound advice about checking with your doctor. I have never had a problem on a juice only reboot as long as I gear up mentally to prepare and this book will certainly help you to prepare and keep you inspired. The ‘Mean Green’ is a great concoction and you get a lot of juice out of a few ribs of celery, a green apple, cucumber and kale (lemon and ginger optional). That delivers a watery consistency but if you need something a bit more filling you can blend in some avocado (don’t juice avacado, add your juice to a blender and blend in the avocado). If you’ve seen the movie “Thomas Crown Affair” with Rene Russo, this was her green drink! Now you know why she looked so fantastic, you will too. Your eyes will become sparkling clear, your skin will return to silky smooth and your tongue clean and pink,like a baby (not kidding) if you hang in there and Joe gives you enough inspiration plus numerous links to his reboot site for more recipes and motivational blogs to cheer you on. Be careful breaking a juice fast, I broke my 3 week fast with pineapple and my mouth was burning with acidic overload because I was so cleaned out. All the advice in this book is very well written and so true, take it from one whose ‘been there done that’ this is the only detox, cleanse, juice bible … you will need to get going and stay motivatd. If you’re like most rebooters, you will refer to this book over and over when you prepare for your future reboots because they feel so good and your senses are so heightened after a reboot, you will be back for another, even if it’s just a weekend reboot.
    **** I am not a rep for this company, I pre-ordered the book as well as the Kindle edition and use both to reboot at least 3x/yr … because rebooting DOES make me feel sooooo good that I literally GLOW!
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  2. D. Frances Young
    247 of 264 people found the following review helpful
    4.0 out of 5 stars
    Hypoglycemics* Please note!, March 25, 2014
    By 

    Verified Purchase(What’s this?)
    This review is from: The Reboot with Joe Juice Diet: Lose Weight, Get Healthy and Feel Amazing (Paperback)
    I fell in love with the idea of this program after watching the movie. I have suffered with more illness this year, than any I can remember. I knew my body was toxic. So now, I am on day five, with permission from my doctor.

    Day one: Make sure you have the day off of work, it is miserable.
    Day two, okay, but I was lethargic.
    Day three: I started to feel a little better.
    Day four: I was completely and utterly ravenous! I would have eaten shoe leather at one point. I was faint and dizzy and gave in to some animal proteins (Tilapia fish). It was the best choice I could have made. I felt sooo much better. I realized, that I need more protein than the diet can offer with just juice.

    As a result, I am implementing his suggestion on page 177. If you are like me, build some more vegetable proteins into your plan. I have lost 4 pounds in 4 days, and I am on the road to wellness, I just need a slightly modified plan. So no more meat,but I will be throwing some all vegetarian protein powder and legumes or beans into my daily mix. Via, shake, juice. or if need be, a salad!

    Hope this helps!

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  3. 211 of 226 people found the following review helpful
    5.0 out of 5 stars
    A book you won’t put down, March 5, 2014
    By 

    Verified Purchase(What’s this?)
    Before watching his movie I had given up hope of ever looking the extra 100 pounds I have been carrying on my 5 foot nothing frame. I was fat, fifty and female and just waiting for on more ailment to appear. Joe Cross’ s book, Reboot with Joe Juice Diet is a true inspiration. After watching his movie Fat, sick and nearly dead, I wanted to do what Joe did but wanted more details on how to proceed. This book is giving me the information, guidance and even recipes on how juice. After just 2 days I’ve lost 2 pounds and have more energy than I’ve had in a long time. With God’s help and Joe’s book and website I hope to stop taking my diabetes, blood pressure and asthma medications and live a healthy lifestyle. Thanks Joe.
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